{"id":57,"date":"2019-02-26T20:13:17","date_gmt":"2019-02-26T20:13:17","guid":{"rendered":"http:\/\/www.saglikelimizde.com\/?p=57"},"modified":"2019-02-26T20:13:19","modified_gmt":"2019-02-26T20:13:19","slug":"koah-hastaligi","status":"publish","type":"post","link":"https:\/\/www.saglikelimizde.com\/?p=57","title":{"rendered":"KOAH HASTALI\u011eI"},"content":{"rendered":"\n

.?KOAH HASTALI\u011eI VE ERSA\u011e ?<\/p>\n\n\n\n

\u00dclkemizde yo\u011fun sigara kullan\u0131m\u0131na ba\u011fl\u0131 olarak olduk\u00e7a fazla g\u00f6r\u00fclen KOAH (Kronik obstruktif Akci\u011fer Hastal\u0131\u011f\u0131) bir kez yakaland\u0131ktan sonra tedavi edilmezse k\u0131sa s\u00fcre i\u00e7inde ilerleyen ve bazen \u00f6l\u00fcme yol a\u00e7abilen tehlikeli bir hastal\u0131kt\u0131r. <\/p>\n\n\n\n

Hastal\u0131\u011f\u0131n \u00f6zelli\u011fi ise akci\u011ferlere giren ve \u00e7\u0131kan havay\u0131 k\u0131s\u0131tlamas\u0131d\u0131r. Ki\u015fide \u015fiddetli nefes darl\u0131\u011f\u0131 yapar. KOAH hastal\u0131\u011f\u0131, 50 ya\u015f\u0131n\u0131 ge\u00e7en ve fazla miktarda sigara kullanan erkeklerde, fazla g\u00f6r\u00fclen bir hastal\u0131kt\u0131r. Fakat \u00e7ok ender de olsa kad\u0131nlarda veya 50 ya\u015f\u0131n alt\u0131ndaki insanlarda da g\u00f6r\u00fclebilir. Hatta bazen hi\u00e7 sigara kullanmayan ki\u015filerde bu hastal\u0131\u011fa rastlanmas\u0131 m\u00fcmk\u00fcnd\u00fcr. <\/p>\n\n\n\n

KOAH HASTALI\u011eI VE ERSA\u011e<\/p>\n\n\n\n

?RE\u0130\u015e\u0130 MANTARI ( \u0130LK 3 AY )
\n?ZERDE\u00c7AL&ZENCEF\u0130L ( \u0130LK 3 AY )
\n?G\u0130NSENG ( \u0130LK 3 AY )
\n?C V\u0130TAM\u0130N\u0130
\n?SIVI PROPOL\u0130S ( \u0130K\u0130NC\u0130 3 AY )
\n?ASTRAGALUS ( \u0130K\u0130NC\u0130 3 AY )<\/p>\n\n\n\n

(\u00dcr\u00fcnler \u0130LA\u00c7 DE\u011e\u0130LD\u0130R)<\/p>\n\n\n\n

\u27a1\ufe0f Reishi Mantar\u0131: 
\nEn \u00f6nemli etkisi ise v\u00fccut ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirerek v\u00fccudun kendisini yenilemesine katk\u0131 sa\u011flamas\u0131d\u0131r. Reishi mantar\u0131 enfeksiyonlar\u0131n iyile\u015fmesini h\u0131zland\u0131rmas\u0131n\u0131n yan\u0131 s\u0131ra enfeksiyonlara kar\u015f\u0131 da bariyer olu\u015fturmaktad\u0131r.<\/p>\n\n\n\n

\u27a1\ufe0f C Vitamini;
\n\u00d6zellikle \u00fcst solunum yollar\u0131 hastal\u0131klar\u0131 olan, nezle, sin\u00fczit, faranjit gibi hastal\u0131kl tedavisinde kullan\u0131lan C vitamini etkilidir.<\/p>\n\n\n\n

\u27a1\ufe0f Panax Ginseng:
\nYap\u0131lan \u00e7al\u0131\u015fmalarda KOAH hastalar\u0131nda iltihaplanmay\u0131 azalt\u0131p nefes darl\u0131\u011f\u0131 ataklar\u0131n\u0131n say\u0131s\u0131n\u0131 en aza indirdi\u011fi g\u00f6zlemlenmi\u015ftir. Bunun yan\u0131 s\u0131ra d\u00fczenli kullan\u0131lan Panax Ginseng akci\u011fer fonksiyonlar\u0131n\u0131 da d\u00fczeltti\u011fi kan\u0131tlanm\u0131\u015ft\u0131r. <\/p>\n\n\n\n

\u27a1\ufe0f Zencefil & Zerde\u00e7al;
\nYine ci\u011ferleri temizlemedeki etkisi bilinen zerde\u00e7al bitkisi KOAH s\u00fcrecinde \u00f6nemli bir takviye…  \u00d6zellikle sabah a\u00e7 karn\u0131na al\u0131nan zerde\u00e7al, akci\u011fer ve karaci\u011ferdeki t\u00fcm lekeleri temizleme \u00f6zelli\u011fi ile bilinir.
\nAst\u0131m gibi KOAH gibi solunum yolu hastal\u0131klar\u0131nda \u00e7ok \u00f6nemli rol oynar. Sa\u011fl\u0131kl\u0131 nefes al\u0131m\u0131na yard\u0131mc\u0131d\u0131r. <\/p>\n\n\n\n

\u27a1\ufe0f S\u0131v\u0131 propolis;
\nSolunum yolu hastal\u0131klar\u0131nda etkin \u00e7\u00f6z\u00fcmd\u00fcr. Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 da g\u00fc\u00e7lendirmesi KOAH Hastal\u0131\u011f\u0131nda Rei\u015fi ilk \u00fc\u00e7 ay kullan\u0131m\u0131n ard\u0131ndan \u00f6nemli bir takviye dur<\/p>\n\n\n\n

\u27a1\ufe0f Astragalus;
\nSolunum yolu hastal\u0131klar\u0131nda ETK\u0130L\u0130D\u0130R. Nefes darl\u0131\u011f\u0131na iyi gelir. Akci\u011fer hastal\u0131klar\u0131nda etkilidir. <\/p>\n\n\n\n

\u2611\ufe0fNot; Bu takviyelere ilaveten ilaveten G\u0130NGKO ve DEM\u0130RD\u0130KEN\u0130 de KOAH i\u00e7in tavsiye edilebilir. Ve OMEGA 3 de listeye d\u00fczenli eklenebilir. <\/p>\n\n\n\n

\u26a0\ufe0fKOAH HASTALI\u011eINDA kimyasal \u00fcr\u00fcnler kullan\u0131lmamal\u0131 ve \u00f6zellikle hijyen \u00e7ok \u00f6nemli oldu\u011fu i\u00e7in Ersa\u011f temizlik \u00fcr\u00fcnleri tercih edilmeli ve \u00f6zellikle on d\u00f6rt hastane mikrobunu \u00f6ld\u00fcrd\u00fc\u011f\u00fcne dair belgesi olan “Banyo WC” \u00fcr\u00fcn\u00fc muhakkak kullan\u0131lmal\u0131<\/p>\n\n\n\n

?D\u0130\u011eER B\u0130TK\u0130SEL K\u00dcRLER?<\/p>\n\n\n\n

?Ye\u015fil Yulaf Saman\u0131:
\n5-6 gram yulaf saman\u0131n\u0131 1,5 dakika kadar 1 bardak su ile kaynat\u0131p t\u00fcketilir. \u00d6\u011flen t\u00fcketilmesi \u00f6nerilir. <\/p>\n\n\n\n

?Ke\u00e7i Boynuzu Pekmezi: So\u011fuk press haz\u0131rlanm\u0131\u015f do\u011fal ke\u00e7i boynuzu pekmezini sabah ve ak\u015fam birer yemek ka\u015f\u0131\u011f\u0131 t\u00fcketilmesi gerekir. Sabah-ak\u015fam ke\u00e7i boynuzu, \u00f6\u011flen yulaf saman\u0131 k\u00fcr\u00fc uygulanmas\u0131 faydal\u0131 olacakt\u0131r. <\/p>\n\n\n\n

?Hatmi \u00c7i\u00e7e\u011fi K\u00fcr\u00fc:
\n1 litre s\u00fcte 10 gram Hatmi \u00c7i\u00e7e\u011fi ve 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 bal eklenerek haz\u0131rlan\u0131r. Haz\u0131rlanan k\u00fcr g\u00fcnde 1 kere t\u00fcketilir. K\u00fcr\u00fcn faydas\u0131; balgam s\u00f6kt\u00fcr\u00fcc\u00fc, iltihab\u0131 kurutucu ve \u00f6ks\u00fcr\u00fck i\u00e7in faydal\u0131d\u0131r. <\/p>\n\n\n\n

?Ke\u00e7i Boynuzu \u00c7ay\u0131:
\n7-8 adet ke\u00e7i boynuzu bitkisini 2 bardak su ile 4-5 dakika kaynat\u0131larak haz\u0131rlanan k\u00fcr, g\u00fcnde iki kere t\u00fcketilir. Her g\u00fcn taze haz\u0131rlanmas\u0131 gerekmektedir. Ke\u00e7i boynuzu \u00e7ay\u0131 ile \u00f6\u011flen ye\u015fil yulaf saman\u0131 k\u00fcr\u00fc beraber kullan\u0131lmas\u0131 daha faydal\u0131 olacakt\u0131r. <\/p>\n\n\n\n

?Taze Tere K\u00fcr\u00fc:
\nTaze tereyi her ay\u0131n 4 g\u00fcn\u00fc kullan\u0131lmas\u0131 akci\u011ferlerdeki balgam\u0131n at\u0131lmas\u0131na b\u00fcy\u00fck oranda yard\u0131mc\u0131 olmaktad\u0131r. Bir ba\u011f\u0131n yar\u0131s\u0131n\u0131 \u00f6\u011fleden \u00f6nce, yar\u0131s\u0131n\u0131 \u00f6\u011fleden sonra olmak ko\u015fuluyla 4 g\u00fcn taze tere t\u00fcketilmesi gerekmektedir. K\u00fcr\u00fcn tek yan etkisi terenin yap\u0131s\u0131nda bulunan ac\u0131ms\u0131 tat nedeniyle idrarda yanma \u015fikayeti geli\u015febilmektedir. Bu ola\u011fan bir yan etkidir.<\/p>\n\n\n\n

?B\u0130TK\u0130SEL TEDAV\u0130N\u0130N ZARARI VAR MI?
\nDozunun a\u015f\u0131lmad\u0131\u011f\u0131 ve d\u00fczenli kullan\u0131ld\u0131\u011f\u0131nda v\u00fccuda hi\u00e7 bir zarar\u0131 olmad\u0131\u011f\u0131 kan\u0131tlanm\u0131\u015ft\u0131r. Sadece Taze tere k\u00fcr\u00fc uygulan\u0131rken idrarda yanma \u015fikayeti olabilmektedir. \u0130drarda yanma \u015fikayeti ge\u00e7icidir. K\u00fcrler i\u00e7erisinde kullan\u0131lan bitkilere herhangi bir alerjiniz varsa yine mutlaka doktor ile i\u015f birli\u011fi i\u00e7inde kullan\u0131lmas\u0131 gerekmektedir. <\/p>\n\n\n\n

?KOAH HASTALI\u011eI \u00c7E\u015e\u0130TLER\u0130 ?
\nHastal\u0131k te\u015fhisinin erken d\u00f6nemde konmas\u0131 \u00e7ok \u00f6nemlidir. \u00c7\u00fcnk\u00fc hayat \u015fartlar\u0131 de\u011fi\u015ftirilerek hastan\u0131n daha konforlu ya\u015fama imk\u00e2n\u0131 olur. \u00dc\u00e7 tip KOAH vard\u0131r.<\/p>\n\n\n\n

?A Tipi KOAH (Amfizem)<\/p>\n\n\n\n

A tipi KOAH genellikle uzun boylu ve zay\u0131f ki\u015filerde g\u00f6r\u00fcl\u00fcr. Ki\u015finin sadece g\u00f6\u011f\u00fcs b\u00f6lgesi \u015fi\u015fkincedir. Parmak u\u00e7lar\u0131nda ise topak g\u00f6r\u00fcnt\u00fcler bulunur. Bu tipteki KOAH\u2019ta balgam ve \u00f6ks\u00fcr\u00fck tablosu bulunmaz. Ki\u015fi sadece \u00e7ok derin nefes al\u0131r ve nefesi yetmeyecekmi\u015f hissine kap\u0131l\u0131r.<\/p>\n\n\n\n

?B Tipi KOAH (Bron\u015fit)<\/p>\n\n\n\n

B tipi KOAH hastalar\u0131 genellikle k\u0131sa boylu ve \u015fi\u015fman ki\u015filerdir. Bu t\u00fcr hastalarda bol miktarda mavi ve mor renkte balgam bulunur. \u00d6ks\u00fcr\u00fck tablosu pek eksik olmaz ve s\u0131k k\u00f6t\u00fcle\u015fti\u011fi i\u00e7in hastanede tedavi g\u00f6ren ki\u015filerdir. Nefes darl\u0131\u011f\u0131na, kiloda e\u015flik etti\u011fi i\u00e7in kalp yetmezli\u011fi B tipi KOAH hastalar\u0131nda olduk\u00e7a yayg\u0131nd\u0131r. Olduk\u00e7a tehlikeli bir hale gelmi\u015f KOAH t\u00fcr\u00fcd\u00fcr.<\/p>\n\n\n\n

?C Tipi KOAH (Kar\u0131\u015f\u0131k)<\/p>\n\n\n\n

A Tipi ve B tipi KOAH hastal\u0131\u011f\u0131 belirtilerini birlikte ta\u015f\u0131yan C Tipi KOAH, doktorlar taraf\u0131ndan olduk\u00e7a zor ay\u0131rt edilir. Bu tipte de \u00f6ks\u00fcr\u00fck ve nefes daralmas\u0131 vard\u0131r. K\u0131sa s\u00fcre i\u00e7inde tedavi edilmesi gereken bir hastal\u0131kt\u0131r.<\/p>\n\n\n\n

?KOAH D\u0130KKAT ED\u0130LECEK HUSUSLAR ?<\/p>\n\n\n\n

KOAH bitkisel tedavisi uygulan\u0131rken, doktorun verdi\u011fi medikal tedavi aksat\u0131lmamal\u0131d\u0131r. Akci\u011ferlerdeki balgam ifrazat\u0131n\u0131n at\u0131lmas\u0131na yard\u0131mc\u0131 bu \u015fifal\u0131 bitkiler, s\u00f6ylenen \u00f6l\u00e7\u00fclerde ve zamanlarda kullan\u0131lmas\u0131, aksat\u0131lmamas\u0131 akci\u011fer hastal\u0131\u011f\u0131 \u00fczerindeki etkileri daha net g\u00f6r\u00fclecektir. <\/p>\n\n\n\n

Hastalar\u0131n rahat balgam \u00e7\u0131karmas\u0131 i\u00e7in \u00f6zellikle sabah daha yo\u011fun \u00e7\u0131kard\u0131\u011f\u0131 d\u00f6nemde hasta oturur ya da yar\u0131 oturur pozisyonda olup derin nefes al\u0131p kuvvetli \u015fekilde \u00f6ks\u00fcr\u00fcr. <\/p>\n\n\n\n

Hasta derin nefes egzersizlerini \u00f6\u011frenip ara ara yapmal\u0131d\u0131r. Doktor \u00f6neriyorsa en iyi akci\u011fer egzersizi balon \u015fi\u015firme i\u015flemidir. Ya da verilmi\u015fse medikallerde bulunan 3 topu yukar\u0131 kald\u0131rma prensibine ba\u011fl\u0131 aletten al\u0131n\u0131p kullan\u0131labilir.<\/p>\n\n\n\n

?Hava Kirlili\u011fi S\u0131ras\u0131nda D\u0131\u015far\u0131 \u00c7\u0131kmay\u0131n?
\nKOAH hastal\u0131\u011f\u0131n\u0131 en \u00e7ok tetikleyen durumlardan biri de hava kirlili\u011fidir. B\u00f6yle havalar hava yolu sisteminin \u00f6nemli \u015fekilde etkilenmesine neden oluyor. \u015eikayetlerin artmamas\u0131 i\u00e7in, k\u00f6t\u00fc havalarda d\u0131\u015far\u0131 \u00e7\u0131kmaman\u0131z daha iyi bir karar olacakt\u0131r. Ayr\u0131ca \u00e7ok so\u011fuk havalarda ve grip salg\u0131n\u0131n\u0131n oldu\u011fu zamanlarda d\u0131\u015far\u0131 \u00e7\u0131kmamaya \u00f6zen g\u00f6sterin. \u00c7\u00fcnk\u00fc grip; belirtilerinin daha da \u015fiddetlenmesine sebep olan koah ataklar\u0131n\u0131 tetikleyen bir durumdur.<\/p>\n\n\n\n

?Sigara ve Alkol Kullanmay\u0131n?
\nKOAH tedavisi s\u0131ras\u0131nda hastalar\u0131n mutlaka sigaray\u0131 b\u0131rakmas\u0131 tavsiye ediliyor. Sigara; hastal\u0131\u011f\u0131 alevlendiren \u015feyler aras\u0131nda oldu\u011fu i\u00e7in, bir s\u00fcre sonra daha b\u00fcy\u00fck s\u0131k\u0131nt\u0131lar i\u00e7inde olman\u0131za neden olabilir. Tabi su\u00e7lunun sadece sigara olmad\u0131\u011f\u0131n\u0131 belirtmek gerekir. Ba\u015fka t\u00fct\u00fcn \u00fcr\u00fcnlerini kullanmak gibi bir al\u0131\u015fkanl\u0131\u011f\u0131n\u0131z varsa, bunlar\u0131 da art\u0131k hayat\u0131n\u0131zdan \u00e7\u0131karmal\u0131s\u0131n\u0131z.<\/p>\n\n\n\n

?Hijyene \u00d6nem Verin?
\nG\u00fcn i\u00e7inde hap\u015f\u0131rma ve \u00f6ks\u00fcrme gibi olaylarda sadece ellerin kullan\u0131ld\u0131\u011f\u0131n\u0131 biliniyor. Tokala\u015fma gibi yollarla bu vir\u00fcsler ge\u00e7erken, hastal\u0131\u011fa bir \u015fekilde davetiye \u00e7\u0131kar\u0131l\u0131r. Bu tarz durumlar\u0131n meydana gelmemesi i\u00e7in, el temizli\u011fini bir al\u0131\u015fkanl\u0131k haline getirmeniz \u015fartt\u0131r.<\/p>\n\n\n\n

?Beslenmenizi G\u00f6zden Ge\u00e7irin?
KOAH hastalar\u0131n\u0131n beslenmesine herkesten daha \u00e7ok dikkat etmesi gerekir. \u00d6zellikle gaz yapan yiyecekler, ast\u0131m\u0131 tetikleyen yiyecekler gibi pek \u00e7ok t\u00fcr\u00fcn oldu\u011funu belirtmeliyiz. Bu tarz bir durumun i\u00e7inde olmamak i\u00e7in, bu yiyeceklerin tespitini yaparak bunlardan uzak durmakta yarar var. T\u0131ka basa yemek yerine, g\u00fcn i\u00e7inde az ama s\u0131k \u015fekilde yemek yiyebilirsiniz. Fazla yemek yemek nefes almay\u0131 zorla\u015ft\u0131r\u0131r. Ayn\u0131 zamanda bol s\u0131v\u0131 t\u00fcketmeniz gereklidir<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

.?KOAH HASTALI\u011eI VE ERSA\u011e ? \u00dclkemizde yo\u011fun sigara kullan\u0131m\u0131na ba\u011fl\u0131 olarak olduk\u00e7a fazla g\u00f6r\u00fclen KOAH (Kronik obstruktif Akci\u011fer Hastal\u0131\u011f\u0131) bir kez yakaland\u0131ktan sonra tedavi edilmezse k\u0131sa s\u00fcre i\u00e7inde ilerleyen ve bazen \u00f6l\u00fcme yol a\u00e7abilen tehlikeli bir hastal\u0131kt\u0131r. Hastal\u0131\u011f\u0131n \u00f6zelli\u011fi ise akci\u011ferlere giren ve \u00e7\u0131kan havay\u0131 k\u0131s\u0131tlamas\u0131d\u0131r. Ki\u015fide \u015fiddetli nefes darl\u0131\u011f\u0131 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-57","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.saglikelimizde.com\/index.php?rest_route=\/wp\/v2\/posts\/57","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saglikelimizde.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saglikelimizde.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saglikelimizde.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saglikelimizde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57"}],"version-history":[{"count":1,"href":"https:\/\/www.saglikelimizde.com\/index.php?rest_route=\/wp\/v2\/posts\/57\/revisions"}],"predecessor-version":[{"id":59,"href":"https:\/\/www.saglikelimizde.com\/index.php?rest_route=\/wp\/v2\/posts\/57\/revisions\/59"}],"wp:attachment":[{"href":"https:\/\/www.saglikelimizde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saglikelimizde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saglikelimizde.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}