ENG\u0130NAR
\n\u2022 Karaci\u011feri ba\u015ftan a\u015fa\u011f\u0131 yeniler
\n\u2022 Safra kesesinin de d\u00fczenli \u00e7al\u0131\u015fmas\u0131n\u0131 sa\u011flar
\n\u2022 K\u00f6t\u00fc Kolesterol LDE’yi d\u00fc\u015f\u00fcr\u00fcr.
\n\u2022 \u0130yi kolesterol HDL’yi y\u00fckseltir
\n\u2022 Kalbi korur
\n\u2022 Kar\u0131n ve mide a\u011fr\u0131lar\u0131na iyi gelir.
\n\u2022 Sindirimi kolayla\u015ft\u0131r\u0131r.
\n\u2022 Ya\u011f dokusunun eriyerek kana ge\u00e7mesini engeller.
\n\u2022 Kandaki ya\u011f ve kolesterol seviyelerini d\u00fc\u015f\u00fcr\u00fcr.
\n\u2022 G\u00fc\u00e7l\u00fc bir idrar s\u00f6kt\u00fcr\u00fcc\u00fcs\u00fcd\u00fcr
\n\u2022 \u0130stenmeyen s\u0131v\u0131lar\u0131n at\u0131lmas\u0131n\u0131 kolayla\u015ft\u0131r\u0131r
\n\u2022 B\u00f6breklerin \u00e7al\u0131\u015fmas\u0131n\u0131 d\u00fczenler.
\n\u2022 Kan \u015fekeri d\u00fczeyini d\u00fc\u015f\u00fcr\u00fcr.
\n\u2022 Magnezyum bak\u0131m\u0131ndan zengin olmas\u0131 beyin sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan \u00f6nemlidir.
\n\u2022 Hassas ba\u011f\u0131rsak sendromu belirtilerini azalt\u0131r
\n\u2022 Yeni karaci\u011fer h\u00fccrelerinin olu\u015fmas\u0131na destektir.
\n\u2022 Hepatit, Sar\u0131l\u0131k ve karaci\u011fer iltihab\u0131 problemlerinde faydal\u0131 olabilir.
\n\u2022 Alkol al\u0131m\u0131 nedeni ile karaci\u011ferde olu\u015fabilecek sorunlar\u0131 \u00f6nlemede yard\u0131mc\u0131d\u0131r.
\n\u2022 \u0130yi bir kan temizleyicidir.
\n\u2022 G\u00fc\u00e7l\u00fc bir antioksidand\u0131r.
\n\u2022 Safra \u00fcretimi ve at\u0131lmas\u0131 konusunda yard\u0131mc\u0131d\u0131r.
\n\u2022 B\u00f6breklerin daha iyi \u00e7al\u0131\u015fmas\u0131na katk\u0131da bulunabilir.
\n\u2022 \u0130drar yollar\u0131ndaki problemlerin giderilmesinde olumlu katk\u0131lar\u0131 vard\u0131r.
\n\u2022 Dokular\u0131 korumada ve iltihap \u00f6nlenmesinde yard\u0131mc\u0131d\u0131r.
\n\u2022 Kab\u0131zl\u0131\u011f\u0131 \u00f6nler.
\n\u2022 Demir bak\u0131m\u0131ndan zengindir,
\n\u2022 Demir eksikli\u011fi anemisi i\u00e7in t\u00fcketilmesi \u00f6nerilir
\n\u2022 G\u00f6\u011f\u00fcste a\u011fr\u0131l\u0131 yanma hissine neden olan refl\u00fc belirtilerini \u00f6nemli oranda azaltabilir.
\n\u2022 Mide ek\u015fimesini hafifletir.
\n\u2022 Kusma, \u015fi\u015fkinlik, ve kar\u0131n a\u011fr\u0131s\u0131 gibi sindirime ba\u011fl\u0131 sorunlara iyi gelir.
\n\u2022 Karaci\u011ferdeki \u00f6d \u00fcretimini tetikleyerek fazla alkol\u00fcn i\u015flenmesini kolayla\u015ft\u0131r\u0131yor.
\n\u2022 Yaln\u0131zca enginar yemek dahi kan \u015fekerini dengede tutar
\n\u2022 S\u0131k s\u0131k ac\u0131kmay\u0131 \u00f6nler ve diyabetle sava\u015f\u0131r.
\nUYARILAR:
\n\u2022 Fazla enginar gaz yapabilir.
\n\u2022 Safra kanal\u0131 sorunu olanlar\u0131n, safra s\u0131v\u0131s\u0131 \u00fcretimini artt\u0131rmas\u0131 nedeniyle enginar yapra\u011f\u0131 t\u00fcketmeleri \u00f6nerilmez. Safra s\u0131v\u0131s\u0131n\u0131n artmas\u0131 safra ta\u015f\u0131 olu\u015fumunu artt\u0131rabilir.
\n\u2022 Enginar; papatya, karahindiba, alt\u0131n, kadife \u00e7i\u00e7e\u011fi, marul, ay\u00e7i\u00e7e\u011fi, devedikeni gibi bitkilere hassasiyeti bulunan ki\u015filerde alerjik reaksiyona neden olabilir<\/p>\n","protected":false},"excerpt":{"rendered":"
ENG\u0130NAR \u2022 Karaci\u011feri ba\u015ftan a\u015fa\u011f\u0131 yeniler \u2022 Safra kesesinin de d\u00fczenli \u00e7al\u0131\u015fmas\u0131n\u0131 sa\u011flar \u2022 K\u00f6t\u00fc Kolesterol LDE’yi d\u00fc\u015f\u00fcr\u00fcr. \u2022 \u0130yi kolesterol HDL’yi y\u00fckseltir \u2022 Kalbi korur \u2022 Kar\u0131n ve mide a\u011fr\u0131lar\u0131na iyi gelir. \u2022 Sindirimi kolayla\u015ft\u0131r\u0131r. \u2022 Ya\u011f dokusunun eriyerek kana ge\u00e7mesini engeller. \u2022 Kandaki ya\u011f ve kolesterol seviyelerini d\u00fc\u015f\u00fcr\u00fcr. […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,3],"tags":[13,14,15,17],"class_list":["post-21","post","type-post","status-publish","format-standard","hentry","category-karaciger","category-saglik","tag-enginar","tag-karaciger","tag-kolestrol","tag-lkalp"],"_links":{"self":[{"href":"https:\/\/www.saglikelimizde.com\/index.php?rest_route=\/wp\/v2\/posts\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.saglikelimizde.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.saglikelimizde.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.saglikelimizde.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.saglikelimizde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21"}],"version-history":[{"count":2,"href":"https:\/\/www.saglikelimizde.com\/index.php?rest_route=\/wp\/v2\/posts\/21\/revisions"}],"predecessor-version":[{"id":28,"href":"https:\/\/www.saglikelimizde.com\/index.php?rest_route=\/wp\/v2\/posts\/21\/revisions\/28"}],"wp:attachment":[{"href":"https:\/\/www.saglikelimizde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.saglikelimizde.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.saglikelimizde.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}